Karen Asp is an award-winning journalist who covers fitness, health, nutrition, pets and travel. A former contributing editor for Woman’s Day, she writes regularly for numerous other leading publications, including Better Homes and Gardens, Cosmo, Delta Sky, Eating Well, Family Circle, Forks Over Knives, Harper’s Bazaar, Martha Stewart Living, O, Prevention, USA Today, Weight Watchers and Women’s Health. Karen is also a certified personal trainer, health educator who’s certified in plant-based nutrition, and plant-powered athlete with several Nordic walking world records.